Best Yoga Training School in India

Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga is one of the forms in Yoga. Practicing asanas one after the other is what we do in Vinyasa Yoga. Vinyasa can be a rigorous practice and can also be for beginners too. 


Vinyasa can be called as a moving meditation as we move with the breath. The variable nature of Vinyasa Yoga helps to develop a more balanced body. 


Put all this together and Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.