Vinyasa Yoga is one of the forms in Yoga. Practicing asanas one after the other is what we do in Vinyasa Yoga. Vinyasa can be a rigorous practice and can also be for beginners too. 

Vinyasa can be called as a moving meditation as we move with the breath. The variable nature of Vinyasa Yoga helps to develop a more balanced body. 

Put all this together and Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.